Other · Nutrition facts

Albert Heijn Terra Bio Pecannoten

712 kcal per 100 g, with 10 g protein, 9.9 g carbs and 69 g fat. Full micronutrients and serving info below.

Serving: 1 portion (25 g)
Good proteinCalorie denseHigh fiberPotassium
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Albert Heijn Terra Bio PecannotenNutri-Score CCompare
Amount

Showing values for 100 g

712 kcal
Calories
36% of a 2000 kcal day
10 g
Protein
6% of calories
9.9 g
Carbs
6% of calories
69 g
Fat
88% of calories
Macro split
Protein 6%Carbs 6%Fat 88%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar3.1g
Saturated fat7.6g38% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium409mg9% DV
Calcium69.8mg5% DV
Iron2.6mg14% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907179263 · Data last verified:

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Common questions

How many calories are in Albert Heijn Terra Bio Pecannoten?

Albert Heijn Terra Bio Pecannoten by Albert Heijn Terra has 712 kcal per 100 g. One serving (25 g) is about 178 kcal.

How much protein is in Albert Heijn Terra Bio Pecannoten?

Albert Heijn Terra Bio Pecannoten contains 10 g of protein per 100 g — about 2.5 g per 25 g serving.

Is Albert Heijn Terra Bio Pecannoten a good source of protein?

Yes — 10 g of protein per 100 g, supplying 6% of its calories. That makes it a good protein source.

Is Albert Heijn Terra Bio Pecannoten high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Albert Heijn Terra Bio Pecannoten low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Albert Heijn Terra Bio Pecannoten a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Albert Heijn Terra Bio Pecannoten have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (712 kcal), saturated fat (7.6 g); points in favor come from fiber (5.5 g), protein (10 g). Overall that places it in band C.

How much Albert Heijn Terra Bio Pecannoten is 100 calories?

About 14 g of Albert Heijn Terra Bio Pecannoten equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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