Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9001458065215 · Data last verified:
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Common questions
How many calories are in Walnüsse Gerieben?
Walnüsse Gerieben by Back Mit, Beach Flower has 701 kcal per 100 g.
How much protein is in Walnüsse Gerieben?
Walnüsse Gerieben contains 15 g of protein per 100 g.
Is Walnüsse Gerieben a good source of protein?
Yes — 15 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Walnüsse Gerieben low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Walnüsse Gerieben a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Walnüsse Gerieben have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (701 kcal); points in favor come from fiber (3.9 g), protein (15 g). Overall that places it in band B.
How much Walnüsse Gerieben is 100 calories?
About 14 g of Walnüsse Gerieben equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Walnüsse Gerieben high in calories?
Yes — 701 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 350 kcal.
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