4 Spicy Beef Kofta Kebabs

4 Spicy Beef Kofta Kebabs by Tesco has 241 kcal per 100 g.

4 Spicy Beef Kofta Kebabs contains 20 g of protein per 100 g.

Yes — 20 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — 532 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (532 mg); points in favor come from protein (20 g). Overall that places it in band C.

About 41 g of 4 Spicy Beef Kofta Kebabs equals 100 kcal.

Per 100 g it has 5.5 g sugar and 12.9 g fat (5.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.