Meat · Nutrition facts

Meat-free Burgers

247 kcal per 100 g, with 16 g protein, 10.9 g carbs and 14.1 g fat. Full micronutrients and serving info below.

Serving: 123g
High proteinHigh fiber
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Meat-free BurgersNutri-Score ACompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
16 g
Protein
27% of calories
10.9 g
Carbs
19% of calories
14.1 g
Fat
54% of calories
Macro split
Protein 27%Carbs 19%Fat 54%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar2g
Saturated fat1.1g6% DV
Sodium388mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063334032708 · Data last verified:

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5063334032708

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Common questions

How many calories are in Meat-free Burgers?

Meat-free Burgers by Plant Pioneers has 247 kcal per 100 g. One serving (123 g) is about 304 kcal.

How much protein is in Meat-free Burgers?

Meat-free Burgers contains 16 g of protein per 100 g — about 19.7 g per 123 g serving.

Is Meat-free Burgers a good source of protein?

Yes — 16 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Meat-free Burgers low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 10.9 g of carbs come from starch and fiber rather than sugar.

Is Meat-free Burgers a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Meat-free Burgers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g), protein (16 g). Overall that places it in band A.

How much Meat-free Burgers is 100 calories?

About 40 g of Meat-free Burgers equals 100 kcal.

Is Meat-free Burgers high in sugar or fat?

Per 100 g it has 2 g sugar and 14.1 g fat (1.1 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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