Meat · Nutrition facts

Cordon Bleu Tranches Végétales & Fromage

263 kcal per 100 g, with 16.8 g protein, 13.9 g carbs and 15.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinHigh fiber
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Cordon Bleu Tranches Végétales & FromageNutri-Score CCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
16.8 g
Protein
26% of calories
13.9 g
Carbs
21% of calories
15.5 g
Fat
53% of calories
Macro split
Protein 26%Carbs 21%Fat 53%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar3.1g
Saturated fat3.1g16% DV
Sodium711.2mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5420005740070 · Data last verified:

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5420005740070

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Common questions

How many calories are in Cordon Bleu Tranches Végétales & Fromage?

Cordon Bleu Tranches Végétales & Fromage by Veggitude has 263 kcal per 100 g. One serving (100 g) is about 263 kcal.

How much protein is in Cordon Bleu Tranches Végétales & Fromage?

Cordon Bleu Tranches Végétales & Fromage contains 16.8 g of protein per 100 g — about 16.8 g per 100 g serving.

Is Cordon Bleu Tranches Végétales & Fromage a good source of protein?

Yes — 16.8 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Cordon Bleu Tranches Végétales & Fromage high in sodium?

Yes — 711.2 mg of sodium per 100 g, about 31% of the daily value.

Is Cordon Bleu Tranches Végétales & Fromage a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Cordon Bleu Tranches Végétales & Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (711.2 mg); points in favor come from fiber (6.4 g), protein (16.8 g). Overall that places it in band C.

How much Cordon Bleu Tranches Végétales & Fromage is 100 calories?

About 38 g of Cordon Bleu Tranches Végétales & Fromage equals 100 kcal.

Is Cordon Bleu Tranches Végétales & Fromage high in sugar or fat?

Per 100 g it has 3.1 g sugar and 15.5 g fat (3.1 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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