Meat · Nutrition facts

Roślinne Kofty

234 kcal per 100 g, with 15.8 g protein, 9.2 g carbs and 13.9 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Roślinne KoftyNutri-Score BCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
15.8 g
Protein
28% of calories
9.2 g
Carbs
16% of calories
13.9 g
Fat
56% of calories
Macro split
Protein 28%Carbs 16%Fat 56%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar0.7g
Saturated fat1.2g6% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902884466659 · Data last verified:

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Barcode

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5902884466659

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Common questions

How many calories are in Roślinne Kofty?

Roślinne Kofty by One Day More has 234 kcal per 100 g.

How much protein is in Roślinne Kofty?

Roślinne Kofty contains 15.8 g of protein per 100 g.

Is Roślinne Kofty a good source of protein?

Yes — 15.8 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Roślinne Kofty low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 9.2 g of carbs come from starch and fiber rather than sugar.

Is Roślinne Kofty high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Roślinne Kofty a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Roślinne Kofty have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (5.2 g), protein (15.8 g). Overall that places it in band B.

How much Roślinne Kofty is 100 calories?

About 43 g of Roślinne Kofty equals 100 kcal.

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