Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7576870634872 · Data last verified:
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Common questions
How many calories are in Escalopes De Soja Panées?
Escalopes De Soja Panées by Bon et Bio has 245 kcal per 100 g.
How much protein is in Escalopes De Soja Panées?
Escalopes De Soja Panées contains 19 g of protein per 100 g.
Is Escalopes De Soja Panées a good source of protein?
Yes — 19 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Escalopes De Soja Panées low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Escalopes De Soja Panées high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Escalopes De Soja Panées have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Escalopes De Soja Panées is 100 calories?
About 41 g of Escalopes De Soja Panées equals 100 kcal.
Is Escalopes De Soja Panées high in sugar or fat?
Per 100 g it has 1.8 g sugar and 13 g fat (1.5 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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