Cordon-bleu Di Maiale

Cordon-bleu Di Maiale by Coop has 226 kcal per 100 g.

Cordon-bleu Di Maiale contains 17 g of protein per 100 g.

Yes — 17 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (440 mg); points in favor come from protein (17 g). Overall that places it in band C.

About 44 g of Cordon-bleu Di Maiale equals 100 kcal.

Per 100 g it has 0 g sugar and 13 g fat (5.5 g saturated). Fat provides 52% of its calories, so portion size matters most here.