Meat · Nutrition facts

Cheese Chicken Nuggets

by Don Pollo

274 kcal per 100 g, with 20 g protein, 12 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 120 g
High protein
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Cheese Chicken NuggetsNutri-Score CCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
20 g
Protein
29% of calories
12 g
Carbs
18% of calories
16 g
Fat
53% of calories
Macro split
Protein 29%Carbs 18%Fat 53%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1g
Saturated fat6g30% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312050392 · Data last verified:

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7613312050392

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Common questions

How many calories are in Cheese Chicken Nuggets?

Cheese Chicken Nuggets by Don Pollo has 274 kcal per 100 g. One serving (120 g) is about 329 kcal.

How much protein is in Cheese Chicken Nuggets?

Cheese Chicken Nuggets contains 20 g of protein per 100 g — about 24 g per 120 g serving.

Is Cheese Chicken Nuggets a good source of protein?

Yes — 20 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Cheese Chicken Nuggets low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Cheese Chicken Nuggets high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Cheese Chicken Nuggets high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Cheese Chicken Nuggets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (560 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Cheese Chicken Nuggets is 100 calories?

About 36 g of Cheese Chicken Nuggets equals 100 kcal.

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