Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063210004041 · Data last verified:
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Common questions
How many calories are in Chicken Kiev?
Chicken Kiev by Waitrose has 241 kcal per 100 g. One serving (160 g) is about 386 kcal.
How much protein is in Chicken Kiev?
Chicken Kiev contains 17.5 g of protein per 100 g — about 28 g per 160 g serving.
Is Chicken Kiev a good source of protein?
Yes — 17.5 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Chicken Kiev low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 11.1 g of carbs come from starch and fiber rather than sugar.
Is Chicken Kiev a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Chicken Kiev have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g); points in favor come from fiber (14 g), protein (17.5 g). Overall that places it in band A.
How much Chicken Kiev is 100 calories?
About 41 g of Chicken Kiev equals 100 kcal.
Is Chicken Kiev high in cholesterol?
It contains 72.5 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
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