Meat · Nutrition facts

Wild Garlic Crispy Chicken Kievs

245 kcal per 100 g, with 16.5 g protein, 11.4 g carbs and 14.4 g fat. Full micronutrients and serving info below.

Serving: 1 Kiev (183 g)
High protein
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Wild Garlic Crispy Chicken KievsNutri-Score CCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
16.5 g
Protein
27% of calories
11.4 g
Carbs
19% of calories
14.4 g
Fat
54% of calories
Macro split
Protein 27%Carbs 19%Fat 54%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.9g
Saturated fat5g25% DV
Sodium216.9mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697704284 · Data last verified:

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5059697704284

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Common questions

How many calories are in Wild Garlic Crispy Chicken Kievs?

Wild Garlic Crispy Chicken Kievs by Tesco finest has 245 kcal per 100 g. One serving (183 g) is about 448 kcal.

How much protein is in Wild Garlic Crispy Chicken Kievs?

Wild Garlic Crispy Chicken Kievs contains 16.5 g of protein per 100 g — about 30.2 g per 183 g serving.

Is Wild Garlic Crispy Chicken Kievs a good source of protein?

Yes — 16.5 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Wild Garlic Crispy Chicken Kievs low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 11.4 g of carbs come from starch and fiber rather than sugar.

Is Wild Garlic Crispy Chicken Kievs high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Wild Garlic Crispy Chicken Kievs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g); points in favor come from protein (16.5 g). Overall that places it in band C.

How much Wild Garlic Crispy Chicken Kievs is 100 calories?

About 41 g of Wild Garlic Crispy Chicken Kievs equals 100 kcal.

Is Wild Garlic Crispy Chicken Kievs high in sugar or fat?

Per 100 g it has 0.9 g sugar and 14.4 g fat (5 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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