4 Oven Bottom Muffins

4 Oven Bottom Muffins by Village Bakery has 198 kcal per 100 g. One serving (75 g) is about 148 kcal.

4 Oven Bottom Muffins contains 660 g of protein per 100 g — about 495 g per 75 g serving.

Yes — 660 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Yes — carbohydrates provide 74% of its calories (3110 g per 100 g, of which 220 g is sugar). It also delivers 160 g of fiber.

Yes — 220 g of sugar per 100 g, roughly 55 teaspoons. Sugar makes up 7% of its carbohydrates.

It has 50 g of saturated fat per 100 g — 250% of the daily value, which counts as high.

Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 160 g of fiber per 100 g — 571% of the daily value, making it a high-fiber food.