Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100301342 · Data last verified:
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Common questions
How many calories are in Multi Grain Bread?
Multi Grain Bread by L'OVEN FRESH has 200 kcal per 100 g. One serving (44 g) is about 88 kcal.
How much protein is in Multi Grain Bread?
Multi Grain Bread contains 11.4 g of protein per 100 g — about 5 g per 44 g serving.
Is Multi Grain Bread a good source of protein?
Yes — 11.4 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Multi Grain Bread high in carbs?
Yes — carbohydrates provide 72% of its calories (43.2 g per 100 g, of which 4.5 g is sugar). It also delivers 11.4 g of fiber.
Is Multi Grain Bread a good source of fiber?
It provides 11.4 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Multi Grain Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (431.8 mg); points in favor come from fiber (11.4 g), protein (11.4 g). Overall that places it in band A.
How much Multi Grain Bread is 100 calories?
About 50 g of Multi Grain Bread equals 100 kcal.
Is Multi Grain Bread a good source of calcium?
It is a moderate source: 113.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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