Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0748515072166 · Data last verified:
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Common questions
How many calories are in White Bread?
White Bread has 184 kcal per 100 g.
How much protein is in White Bread?
White Bread contains 4.1 g of protein per 100 g.
Is White Bread high in carbs?
Yes — carbohydrates provide 77% of its calories (36.7 g per 100 g, of which 2 g is sugar). It also delivers 2 g of fiber.
Is White Bread low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 36.7 g of carbs come from starch and fiber rather than sugar.
Is White Bread high in sodium?
Yes — 898 mg of sodium per 100 g, about 39% of the daily value.
Why does White Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (898 mg). Overall that places it in band C.
How much White Bread is 100 calories?
About 54 g of White Bread equals 100 kcal.
Is White Bread high in sugar or fat?
Per 100 g it has 2 g sugar and 3.1 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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