Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850061693044 · Data last verified:
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Common questions
How many calories are in Trail Bar Honey Almond?
Trail Bar Honey Almond by Olympia Granola has 419 kcal per 100 g.
How much protein is in Trail Bar Honey Almond?
Trail Bar Honey Almond contains 9.3 g of protein per 100 g.
Is Trail Bar Honey Almond high in sugar?
Yes — 25.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Trail Bar Honey Almond a good source of fiber?
It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Trail Bar Honey Almond have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (25.6 g), saturated fat (3.5 g); points in favor come from fiber (11.6 g), protein (9.3 g). Overall that places it in band C.
How much Trail Bar Honey Almond is 100 calories?
About 24 g of Trail Bar Honey Almond equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Trail Bar Honey Almond high in calories?
Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
Is Trail Bar Honey Almond a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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