Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701479401073 · Data last verified:
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Common questions
How many calories are in Tenders?
Tenders has 194 kcal per 100 g.
How much protein is in Tenders?
Tenders contains 21 g of protein per 100 g.
Is Tenders a good source of protein?
Yes — 21 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Tenders low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.
Is Tenders high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Tenders have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Tenders is 100 calories?
About 52 g of Tenders equals 100 kcal.
Is Tenders high in sugar or fat?
Per 100 g it has 0.6 g sugar and 8.4 g fat (0.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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