Sweet Barbecue Pork Rib Rack

Sweet Barbecue Pork Rib Rack by Lidl has 237 kcal per 100 g.

Sweet Barbecue Pork Rib Rack contains 15.5 g of protein per 100 g.

Yes — 15.5 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g); points in favor come from protein (15.5 g). Overall that places it in band C.

About 42 g of Sweet Barbecue Pork Rib Rack equals 100 kcal.

Per 100 g it has 9.9 g sugar and 14.3 g fat (5.7 g saturated). Fat provides 55% of its calories, so portion size matters most here.