Supreme Breakfast Sausage Patties

Supreme Breakfast Sausage Patties by Gardein has 218 kcal per 100 g. One serving (78 g) is about 170 kcal.

Supreme Breakfast Sausage Patties contains 16.7 g of protein per 100 g — about 13 g per 78 g serving.

Yes — 16.7 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Yes — only 1.3 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — 576.9 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (576.9 mg); points in favor come from protein (16.7 g). Overall that places it in band C.

About 46 g of Supreme Breakfast Sausage Patties equals 100 kcal.