Beyond Beef Plant-based Ground

Beyond Beef Plant-based Ground by Beyond has 204 kcal per 100 g. One serving (113 g) is about 231 kcal.

Beyond Beef Plant-based Ground contains 18.6 g of protein per 100 g — about 21 g per 113 g serving.

Yes — 18.6 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.6 g). Overall that places it in band B.

About 49 g of Beyond Beef Plant-based Ground equals 100 kcal.

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Per 100 g it has 0 g sugar and 12.4 g fat (1.8 g saturated). Fat provides 52% of its calories, so portion size matters most here.