Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718692786974 · Data last verified:
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Common questions
How many calories are in Spaanse Worst?
Spaanse Worst by de vegetarische slager has 214 kcal per 100 g.
How much protein is in Spaanse Worst?
Spaanse Worst contains 15.7 g of protein per 100 g.
Is Spaanse Worst a good source of protein?
Yes — 15.7 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Spaanse Worst low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.
Is Spaanse Worst high in sodium?
Yes — 840 mg of sodium per 100 g, about 37% of the daily value.
Why does Spaanse Worst have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (840 mg); points in favor come from protein (15.7 g). Overall that places it in band C.
How much Spaanse Worst is 100 calories?
About 47 g of Spaanse Worst equals 100 kcal.
Is Spaanse Worst high in sugar or fat?
Per 100 g it has 0.4 g sugar and 12.8 g fat (3.9 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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