Meat · Nutrition facts

Yakitori Brochettes Poulet

178 kcal per 100 g, with 15.4 g protein, 9.6 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Serving: 100g
High protein
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Yakitori Brochettes PouletNutri-Score CCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
15.4 g
Protein
35% of calories
9.6 g
Carbs
22% of calories
8.7 g
Fat
43% of calories
Macro split
Protein 35%Carbs 22%Fat 43%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar4.7g
Saturated fat2.5g12% DV
Cholesterol67.9mg23% DV
Sodium360mg16% DV
Potassium294.5mg6% DV
Calcium15.9mg1% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8858639000807 · Data last verified:

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Common questions

How many calories are in Yakitori Brochettes Poulet?

Yakitori Brochettes Poulet by Ajinomoto has 178 kcal per 100 g. One serving (100 g) is about 178 kcal.

How much protein is in Yakitori Brochettes Poulet?

Yakitori Brochettes Poulet contains 15.4 g of protein per 100 g — about 15.4 g per 100 g serving.

Is Yakitori Brochettes Poulet a good source of protein?

Yes — 15.4 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Why does Yakitori Brochettes Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.4 g). Overall that places it in band C.

How much Yakitori Brochettes Poulet is 100 calories?

About 56 g of Yakitori Brochettes Poulet equals 100 kcal.

Is Yakitori Brochettes Poulet high in cholesterol?

It contains 67.9 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

Is Yakitori Brochettes Poulet high in sugar or fat?

Per 100 g it has 4.7 g sugar and 8.7 g fat (2.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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