Meat · Nutrition facts

Crumbed Chicken Breast Tenders

189 kcal per 100 g, with 13.7 g protein, 11.1 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Good proteinPotassium
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Crumbed Chicken Breast TendersNutri-Score BCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
13.7 g
Protein
30% of calories
11.1 g
Carbs
24% of calories
9.5 g
Fat
46% of calories
Macro split
Protein 30%Carbs 24%Fat 46%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4.2g
Saturated fat1.5g8% DV
Cholesterol59.7mg20% DV
Sodium450mg20% DV
Potassium348.8mg7% DV
Calcium23.2mg2% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310213541353 · Data last verified:

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9310213541353

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Common questions

How many calories are in Crumbed Chicken Breast Tenders?

Crumbed Chicken Breast Tenders by Steggles has 189 kcal per 100 g. One serving (100 g) is about 189 kcal.

How much protein is in Crumbed Chicken Breast Tenders?

Crumbed Chicken Breast Tenders contains 13.7 g of protein per 100 g — about 13.7 g per 100 g serving.

Is Crumbed Chicken Breast Tenders a good source of protein?

Yes — 13.7 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Why does Crumbed Chicken Breast Tenders have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (450 mg); points in favor come from protein (13.7 g). Overall that places it in band B.

How much Crumbed Chicken Breast Tenders is 100 calories?

About 53 g of Crumbed Chicken Breast Tenders equals 100 kcal.

Is Crumbed Chicken Breast Tenders high in sugar or fat?

Per 100 g it has 4.2 g sugar and 9.5 g fat (1.5 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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