Meat · Nutrition facts

Karaage Chicken

212 kcal per 100 g, with 15.3 g protein, 12 g carbs and 11.6 g fat. Full micronutrients and serving info below.

Serving: 100.0g
High protein
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Karaage ChickenNutri-Score ACompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
15.3 g
Protein
29% of calories
12 g
Carbs
22% of calories
11.6 g
Fat
49% of calories
Macro split
Protein 29%Carbs 22%Fat 49%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.3g
Saturated fat1.6g8% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9414735955633 · Data last verified:

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9414735955633

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Common questions

How many calories are in Karaage Chicken?

Karaage Chicken by Rangitikei has 212 kcal per 100 g. One serving (100 g) is about 212 kcal.

How much protein is in Karaage Chicken?

Karaage Chicken contains 15.3 g of protein per 100 g — about 15.3 g per 100 g serving.

Is Karaage Chicken a good source of protein?

Yes — 15.3 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Karaage Chicken low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Why does Karaage Chicken have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.3 g). Overall that places it in band A.

How much Karaage Chicken is 100 calories?

About 47 g of Karaage Chicken equals 100 kcal.

Is Karaage Chicken high in sugar or fat?

Per 100 g it has 1.3 g sugar and 11.6 g fat (1.6 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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