Meat · Nutrition facts

Mozaika

214 kcal per 100 g, with 16.9 g protein, 9 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 slice (10 g)
High protein
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MozaikaNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
16.9 g
Protein
32% of calories
9 g
Carbs
17% of calories
12 g
Fat
51% of calories
Macro split
Protein 32%Carbs 17%Fat 51%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3.2g
Saturated fat3.8g19% DV
Sodium598mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8595206500031 · Data last verified:

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8595206500031

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Common questions

How many calories are in Mozaika?

Mozaika by Vegandeli has 214 kcal per 100 g. One serving (10 g) is about 21 kcal.

How much protein is in Mozaika?

Mozaika contains 16.9 g of protein per 100 g — about 1.7 g per 10 g serving.

Is Mozaika a good source of protein?

Yes — 16.9 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Mozaika high in sodium?

Yes — 598 mg of sodium per 100 g, about 26% of the daily value.

Why does Mozaika have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (598 mg); points in favor come from protein (16.9 g). Overall that places it in band C.

How much Mozaika is 100 calories?

About 47 g of Mozaika equals 100 kcal.

Is Mozaika high in sugar or fat?

Per 100 g it has 3.2 g sugar and 12 g fat (3.8 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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