Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8858984836731 · Data last verified:
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Common questions
How many calories are in Chicken Fillets?
Chicken Fillets by Kitchen Joy has 218 kcal per 100 g.
How much protein is in Chicken Fillets?
Chicken Fillets contains 16 g of protein per 100 g.
Is Chicken Fillets a good source of protein?
Yes — 16 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Chicken Fillets low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Chicken Fillets high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Chicken Fillets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (720 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Chicken Fillets is 100 calories?
About 46 g of Chicken Fillets equals 100 kcal.
Is Chicken Fillets high in sugar or fat?
Per 100 g it has 0.8 g sugar and 11 g fat (3.6 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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