Soyganic Smoked Tofu Sriracha

Soyganic Smoked Tofu Sriracha has 140 kcal per 100 g.

Soyganic Smoked Tofu Sriracha contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (14 g). Overall that places it in band C.

About 71 g of Soyganic Smoked Tofu Sriracha equals 100 kcal.

Per 100 g it has 2 g sugar and 8 g fat (1.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.