Meat · Nutrition facts

Silesian Sausage

243 kcal per 100 g, with 17 g protein, 0.8 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Silesian SausageNutri-Score DCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
17 g
Protein
28% of calories
0.8 g
Carbs
1% of calories
19 g
Fat
71% of calories
Macro split
Protein 28%Carbs 1%Fat 71%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat7.6g38% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20076573 · Data last verified:

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Common questions

How many calories are in Silesian Sausage?

Silesian Sausage by Kuljanka,Lidl has 243 kcal per 100 g.

How much protein is in Silesian Sausage?

Silesian Sausage contains 17 g of protein per 100 g.

Is Silesian Sausage a good source of protein?

Yes — 17 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Silesian Sausage keto-friendly?

With 0.8 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Silesian Sausage high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Silesian Sausage high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Silesian Sausage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g), sodium (720 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Silesian Sausage is 100 calories?

About 41 g of Silesian Sausage equals 100 kcal.

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