Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20101800 · Data last verified:
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Common questions
How many calories are in Bio Bratwurst?
Bio Bratwurst by Natur Gut has 248 kcal per 100 g.
How much protein is in Bio Bratwurst?
Bio Bratwurst contains 17.5 g of protein per 100 g.
Is Bio Bratwurst a good source of protein?
Yes — 17.5 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Bio Bratwurst keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Bratwurst high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Bio Bratwurst high in sodium?
Yes — 708 mg of sodium per 100 g, about 31% of the daily value.
Why does Bio Bratwurst have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (708 mg); points in favor come from protein (17.5 g). Overall that places it in band D.
How much Bio Bratwurst is 100 calories?
About 40 g of Bio Bratwurst equals 100 kcal.
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