Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0190569124733 · Data last verified:
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Common questions
How many calories are in Sauced Veggies Cheesy Riced Cauliflower & Broccoli?
Sauced Veggies Cheesy Riced Cauliflower & Broccoli by Green Giant has 41 kcal per 100 g. One serving (110 g) is about 45 kcal.
How much protein is in Sauced Veggies Cheesy Riced Cauliflower & Broccoli?
Sauced Veggies Cheesy Riced Cauliflower & Broccoli contains 2 g of protein per 100 g — about 2.2 g per 110 g serving.
Is Sauced Veggies Cheesy Riced Cauliflower & Broccoli low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.
Why does Sauced Veggies Cheesy Riced Cauliflower & Broccoli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Sauced Veggies Cheesy Riced Cauliflower & Broccoli is 100 calories?
About 244 g of Sauced Veggies Cheesy Riced Cauliflower & Broccoli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sauced Veggies Cheesy Riced Cauliflower & Broccoli high in calories?
No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.
Is Sauced Veggies Cheesy Riced Cauliflower & Broccoli a good source of vitamin C?
It is a good source: 27.7 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.
Is Sauced Veggies Cheesy Riced Cauliflower & Broccoli high in sugar or fat?
Per 100 g it has 2 g sugar and 1.5 g fat (0.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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