Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0190569298465 · Data last verified:
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Common questions
How many calories are in Ricer Cauliflower And Broccoli Florets?
Ricer Cauliflower And Broccoli Florets by Green giant has 40 kcal per 100 g. One serving (198 g) is about 79 kcal.
How much protein is in Ricer Cauliflower And Broccoli Florets?
Ricer Cauliflower And Broccoli Florets contains 2 g of protein per 100 g — about 4 g per 198 g serving.
Is Ricer Cauliflower And Broccoli Florets low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.
Why does Ricer Cauliflower And Broccoli Florets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Ricer Cauliflower And Broccoli Florets is 100 calories?
About 250 g of Ricer Cauliflower And Broccoli Florets equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ricer Cauliflower And Broccoli Florets high in calories?
No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.
Is Ricer Cauliflower And Broccoli Florets high in sugar or fat?
Per 100 g it has 2 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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