Snacks · Nutrition facts

Satis Bar

402 kcal per 100 g, with 27 g protein, 43 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Satis BarNutri-Score CCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
27 g
Protein
27% of calories
43 g
Carbs
43% of calories
13 g
Fat
30% of calories
Macro split
Protein 27%Carbs 43%Fat 30%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar35g
Saturated fat4g20% DV
Sodium352mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8056099404689 · Data last verified:

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Barcode

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8056099404689

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Common questions

How many calories are in Satis Bar?

Satis Bar by 4+ Nutrition has 402 kcal per 100 g.

How much protein is in Satis Bar?

Satis Bar contains 27 g of protein per 100 g.

Is Satis Bar a good source of protein?

Yes — 27 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Satis Bar high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Satis Bar a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Satis Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (35 g), saturated fat (4 g); points in favor come from fiber (4.5 g), protein (27 g). Overall that places it in band C.

How much Satis Bar is 100 calories?

About 25 g of Satis Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Satis Bar high in calories?

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.

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