Nutrisport Snack Protein Sabor Cookies

Nutrisport Snack Protein Sabor Cookies by Nutrisport has 400 kcal per 100 g. One serving (46 g) is about 184 kcal.

Nutrisport Snack Protein Sabor Cookies contains 32.6 g of protein per 100 g — about 15 g per 46 g serving.

Yes — 32.6 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Yes — 21.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 55% of its carbohydrates.

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (21.7 g), saturated fat (9.6 g), sodium (400 mg); points in favor come from protein (32.6 g). Overall that places it in band D.

About 25 g of Nutrisport Snack Protein Sabor Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.