Samba Mandel 48%

Samba Mandel 48% by Rapunzel has 598 kcal per 100 g.

Samba Mandel 48% contains 15 g of protein per 100 g.

Yes — 15 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 97% of its carbohydrates.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (598 kcal), sugar (31 g), saturated fat (11 g); points in favor come from fiber (6.8 g), protein (15 g). Overall that places it in band D.