Other · Nutrition facts

Rapunzel Zartbitter Kokos Creme 4006040013266 Bio Zartbitter-kokos-creme

595 kcal per 100 g, with 7.8 g protein, 32 g carbs and 46 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassium
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Rapunzel Zartbitter Kokos Creme 4006040013266 Bio Zartbitter-kokos-cremeNutri-Score DCompare
Amount

Showing values for 100 g

595 kcal
Calories
30% of a 2000 kcal day
7.8 g
Protein
5% of calories
32 g
Carbs
22% of calories
46 g
Fat
73% of calories
Macro split
Protein 5%Carbs 22%Fat 73%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar29g
Saturated fat34g170% DV
Cholesterol0mg0% DV
Sodium44mg2% DV
Potassium841.6mg18% DV
Calcium31.8mg2% DV
Iron9.7mg54% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040013266 · Data last verified:

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Common questions

How many calories are in Rapunzel Zartbitter Kokos Creme 4006040013266 Bio Zartbitter-kokos-creme?

Rapunzel Zartbitter Kokos Creme 4006040013266 Bio Zartbitter-kokos-creme by Rapunzel has 595 kcal per 100 g.

How much protein is in Rapunzel Zartbitter Kokos Creme 4006040013266 Bio Zartbitter-kokos-creme?

Rapunzel Zartbitter Kokos Creme 4006040013266 Bio Zartbitter-kokos-creme contains 7.8 g of protein per 100 g.

Is Rapunzel Zartbitter Kokos Creme 4006040013266 Bio Zartbitter-kokos-creme high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Rapunzel Zartbitter Kokos Creme 4006040013266 Bio Zartbitter-kokos-creme high in saturated fat?

It has 34 g of saturated fat per 100 g — 170% of the daily value, which counts as high.

Is Rapunzel Zartbitter Kokos Creme 4006040013266 Bio Zartbitter-kokos-creme low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Rapunzel Zartbitter Kokos Creme 4006040013266 Bio Zartbitter-kokos-creme a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Rapunzel Zartbitter Kokos Creme 4006040013266 Bio Zartbitter-kokos-creme have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (595 kcal), sugar (29 g), saturated fat (34 g); points in favor come from fiber (11 g). Overall that places it in band D.

How much Rapunzel Zartbitter Kokos Creme 4006040013266 Bio Zartbitter-kokos-creme is 100 calories?

About 17 g of Rapunzel Zartbitter Kokos Creme 4006040013266 Bio Zartbitter-kokos-creme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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