Mandel-tonka-creme

Mandel-tonka-creme by Rapunzel has 621 kcal per 100 g.

Mandel-tonka-creme contains 13 g of protein per 100 g.

Yes — 13 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 100% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (621 kcal), sugar (31 g), saturated fat (12 g); points in favor come from protein (13 g). Overall that places it in band D.

About 16 g of Mandel-tonka-creme equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 621 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 310 kcal.