Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718265399211 · Data last verified:
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Common questions
How many calories are in Rund Mager Rundergehakt Schaaltje 300 Gram Koeling?
Rund Mager Rundergehakt Schaaltje 300 Gram Koeling by Albert Heijn has 190 kcal per 100 g.
How much protein is in Rund Mager Rundergehakt Schaaltje 300 Gram Koeling?
Rund Mager Rundergehakt Schaaltje 300 Gram Koeling contains 20 g of protein per 100 g.
Is Rund Mager Rundergehakt Schaaltje 300 Gram Koeling a good source of protein?
Yes — 20 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Rund Mager Rundergehakt Schaaltje 300 Gram Koeling keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Rund Mager Rundergehakt Schaaltje 300 Gram Koeling high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Rund Mager Rundergehakt Schaaltje 300 Gram Koeling low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Rund Mager Rundergehakt Schaaltje 300 Gram Koeling have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g); points in favor come from protein (20 g). Overall that places it in band B.
How much Rund Mager Rundergehakt Schaaltje 300 Gram Koeling is 100 calories?
About 53 g of Rund Mager Rundergehakt Schaaltje 300 Gram Koeling equals 100 kcal.
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