Meat · Nutrition facts

Pulled Pork

208 kcal per 100 g, with 19 g protein, 1.6 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carb
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Pulled PorkNutri-Score CCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
19 g
Protein
36% of calories
1.6 g
Carbs
3% of calories
14 g
Fat
61% of calories
Macro split
Protein 36%Carbs 3%Fat 61%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat5.3g26% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100200545774 · Data last verified:

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9100200545774

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Common questions

How many calories are in Pulled Pork?

Pulled Pork by Tann has 208 kcal per 100 g. One serving (100 g) is about 208 kcal.

How much protein is in Pulled Pork?

Pulled Pork contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Is Pulled Pork a good source of protein?

Yes — 19 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Pulled Pork keto-friendly?

With 1.6 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pulled Pork high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Pulled Pork have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (400 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Pulled Pork is 100 calories?

About 48 g of Pulled Pork equals 100 kcal.

Is Pulled Pork high in sugar or fat?

Per 100 g it has 0.5 g sugar and 14 g fat (5.3 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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