Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251440253 · Data last verified:
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Common questions
How many calories are in Rich Fruit Christmas Pudding?
Rich Fruit Christmas Pudding by Morrisons has 310 kcal per 100 g.
How much protein is in Rich Fruit Christmas Pudding?
Rich Fruit Christmas Pudding contains 2.4 g of protein per 100 g.
Is Rich Fruit Christmas Pudding high in carbs?
Yes — carbohydrates provide 79% of its calories (60.3 g per 100 g, of which 41 g is sugar). It also delivers 2.9 g of fiber.
Is Rich Fruit Christmas Pudding high in sugar?
Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Rich Fruit Christmas Pudding low in sodium?
Yes — just 101.6 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Rich Fruit Christmas Pudding have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (41 g). Overall that places it in band D.
How much Rich Fruit Christmas Pudding is 100 calories?
About 32 g of Rich Fruit Christmas Pudding equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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