Protein Powder (black Tea Soy Milk)

Protein Powder (black Tea Soy Milk) by The Vegan has 416 kcal per 100 g. One serving (40 g) is about 166 kcal.

Protein Powder (black Tea Soy Milk) contains 64 g of protein per 100 g — about 25.6 g per 40 g serving.

Yes — 64 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Yes — 674 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), saturated fat (3.2 g), sodium (674 mg); points in favor come from protein (64 g). Overall that places it in band C.

About 24 g of Protein Powder (black Tea Soy Milk) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

Per 100 g it has 9.5 g sugar and 7 g fat (3.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.