Beverages · Nutrition facts

Breakfast Smoothie

383 kcal per 100 g, with 57 g protein, 19 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (40 g)
High proteinCalorie denseHigh fiber
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Breakfast SmoothieNutri-Score BCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
57 g
Protein
62% of calories
19 g
Carbs
21% of calories
6.8 g
Fat
17% of calories
Macro split
Protein 62%Carbs 21%Fat 17%

Nutrition facts

per 100 g
Fiber9.2g33% DV
Sugar6.5g
Saturated fat3.1g16% DV
Sodium189mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059883110387 · Data last verified:

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Common questions

How many calories are in Breakfast Smoothie?

Breakfast Smoothie by MyProtein has 383 kcal per 100 g. One serving (40 g) is about 153 kcal.

How much protein is in Breakfast Smoothie?

Breakfast Smoothie contains 57 g of protein per 100 g — about 22.8 g per 40 g serving.

Is Breakfast Smoothie a good source of protein?

Yes — 57 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Breakfast Smoothie a good source of fiber?

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Breakfast Smoothie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), saturated fat (3.1 g); points in favor come from fiber (9.2 g), protein (57 g). Overall that places it in band B.

How much Breakfast Smoothie is 100 calories?

About 26 g of Breakfast Smoothie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Breakfast Smoothie high in calories?

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Is Breakfast Smoothie high in sugar or fat?

Per 100 g it has 6.5 g sugar and 6.8 g fat (3.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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