Beverages · Nutrition facts

Smoothie Mix Blueberry & Apple

380 kcal per 100 g, with 57 g protein, 18 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (40 g)
High proteinCalorie denseHigh fiber
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Smoothie Mix Blueberry & AppleNutri-Score BCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
57 g
Protein
63% of calories
18 g
Carbs
20% of calories
6.8 g
Fat
17% of calories
Macro split
Protein 63%Carbs 20%Fat 17%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar6.8g
Saturated fat3.1g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium192mg8% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059883110349 · Data last verified:

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5059883110349

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Common questions

How many calories are in Smoothie Mix Blueberry & Apple?

Smoothie Mix Blueberry & Apple by Myprotein has 380 kcal per 100 g. One serving (40 g) is about 152 kcal.

How much protein is in Smoothie Mix Blueberry & Apple?

Smoothie Mix Blueberry & Apple contains 57 g of protein per 100 g — about 22.8 g per 40 g serving.

Is Smoothie Mix Blueberry & Apple a good source of protein?

Yes — 57 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Smoothie Mix Blueberry & Apple a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Smoothie Mix Blueberry & Apple have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (3.1 g); points in favor come from fiber (9.3 g), protein (57 g). Overall that places it in band B.

How much Smoothie Mix Blueberry & Apple is 100 calories?

About 26 g of Smoothie Mix Blueberry & Apple equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Smoothie Mix Blueberry & Apple high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Smoothie Mix Blueberry & Apple high in sugar or fat?

Per 100 g it has 6.8 g sugar and 6.8 g fat (3.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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