Protein Bar Peanut Flavour

Protein Bar Peanut Flavour by Lidl has 375 kcal per 100 g.

Protein Bar Peanut Flavour contains 50 g of protein per 100 g.

Yes — 50 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Yes — only 2 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (6.4 g); points in favor come from protein (50 g). Overall that places it in band C.

About 27 g of Protein Bar Peanut Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.