Snacks · Nutrition facts

Crisps

by Myprotein

397 kcal per 100 g, with 45 g protein, 17 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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CrispsNutri-Score BCompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
45 g
Protein
51% of calories
17 g
Carbs
19% of calories
12 g
Fat
30% of calories
Macro split
Protein 51%Carbs 19%Fat 30%

Nutrition facts

per 100 g
Fiber19g68% DV
Sugar4.1g
Saturated fat1.3g6% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056307399748 · Data last verified:

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Barcode

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5056307399748

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Common questions

How many calories are in Crisps?

Crisps by Myprotein has 397 kcal per 100 g.

How much protein is in Crisps?

Crisps contains 45 g of protein per 100 g.

Is Crisps a good source of protein?

Yes — 45 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Crisps high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Crisps a good source of fiber?

It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Why does Crisps have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sodium (680 mg); points in favor come from fiber (19 g), protein (45 g). Overall that places it in band B.

How much Crisps is 100 calories?

About 25 g of Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crisps high in calories?

Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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