Snacks · Nutrition facts

Popped Protein Crisps

by Myprotein

397 kcal per 100 g, with 45 g protein, 17 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Popped Protein CrispsNutri-Score BCompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
45 g
Protein
51% of calories
17 g
Carbs
19% of calories
12 g
Fat
30% of calories
Macro split
Protein 51%Carbs 19%Fat 30%

Nutrition facts

per 100 g
Fiber19g68% DV
Sugar4.1g
Saturated fat1.3g6% DV
Sodium680mg30% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056379504491 · Data last verified:

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5056379504491

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Common questions

How many calories are in Popped Protein Crisps?

Popped Protein Crisps by Myprotein has 397 kcal per 100 g.

How much protein is in Popped Protein Crisps?

Popped Protein Crisps contains 45 g of protein per 100 g.

Is Popped Protein Crisps a good source of protein?

Yes — 45 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Popped Protein Crisps high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Popped Protein Crisps a good source of fiber?

It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Why does Popped Protein Crisps have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sodium (680 mg); points in favor come from fiber (19 g), protein (45 g). Overall that places it in band B.

How much Popped Protein Crisps is 100 calories?

About 25 g of Popped Protein Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Popped Protein Crisps high in calories?

Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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