Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055936807853 · Data last verified:
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Common questions
How many calories are in My Protein Protein Crisps?
My Protein Protein Crisps by My protein, MyProtein has 400 kcal per 100 g. One serving (25 g) is about 100 kcal.
How much protein is in My Protein Protein Crisps?
My Protein Protein Crisps contains 45 g of protein per 100 g — about 11.2 g per 25 g serving.
Is My Protein Protein Crisps a good source of protein?
Yes — 45 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is My Protein Protein Crisps high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Is My Protein Protein Crisps a good source of fiber?
It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.
Why does My Protein Protein Crisps have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (1200 mg); points in favor come from fiber (17 g), protein (45 g). Overall that places it in band C.
How much My Protein Protein Crisps is 100 calories?
About 25 g of My Protein Protein Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is My Protein Protein Crisps high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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