Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489825654 · Data last verified:
Compare Protein Bar with another foodLog Protein Bar in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Protein Bar?
Protein Bar by Lidl has 380 kcal per 100 g. One serving (45 g) is about 171 kcal.
How much protein is in Protein Bar?
Protein Bar contains 50 g of protein per 100 g — about 22.5 g per 45 g serving.
Is Protein Bar a good source of protein?
Yes — 50 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Protein Bar high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Why does Protein Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (7 g); points in favor come from protein (50 g). Overall that places it in band C.
How much Protein Bar is 100 calories?
About 26 g of Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Bar high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Protein Bar high in sugar or fat?
Per 100 g it has 2.1 g sugar and 13 g fat (7 g saturated). Fat provides 29% of its calories, so portion size matters most here.
More Snacks foods
Explore all →
High Protein Cookie399 kcal · 51g proteinC
Protein Crisps, Barbecue, 25g XMyprotein400 kcal · 45g proteinC
My Protein Protein CrispsMy protein, MyProtein400 kcal · 45g proteinB
CrispsMyprotein397 kcal · 45g proteinC
Crisps Myprotein Barbecuemyprotein398 kcal · 45g proteinB
Popped Protein CrispsMyprotein397 kcal · 45g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API