Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697256608 · Data last verified:
Compare this food with another foodLog Prawn, Chilli, & Lemon Girasoli in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Prawn, Chilli, & Lemon Girasoli?
Prawn, Chilli, & Lemon Girasoli by Tesco Finest has 206 kcal per 100 g. One serving (145 g) is about 299 kcal.
How much protein is in Prawn, Chilli, & Lemon Girasoli?
Prawn, Chilli, & Lemon Girasoli contains 7.7 g of protein per 100 g — about 11.2 g per 145 g serving.
Why does Prawn, Chilli, & Lemon Girasoli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g). Overall that places it in band B.
How much Prawn, Chilli, & Lemon Girasoli is 100 calories?
About 49 g of Prawn, Chilli, & Lemon Girasoli equals 100 kcal.
Is Prawn, Chilli, & Lemon Girasoli high in sugar or fat?
Per 100 g it has 2.8 g sugar and 8 g fat (3.1 g saturated). Fat provides 36% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Tesco Finest Chicken, Prawn, Vegetable Rainbow Goyza175 kcal · 10.2g proteinA
Tuna & Cucumber SandwichPret210 kcal · 10.3g proteinA
Tuna NiçoiseWaitrose197 kcal · 10.6g proteinC
Prawn & Lobster RavioliWaitrose No. 1192 kcal · 10.4g proteinA
Smoked Salmon FishcakesDunnes Stores204 kcal · 9.4g proteinB
Gyoza ShrimpDelhaize176 kcal · 7.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API