Meat · Nutrition facts

Pouletburger

158 kcal per 100 g, with 17 g protein, 4.5 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 90g
High proteinLow carb
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PouletburgerNutri-Score CCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
17 g
Protein
43% of calories
4.5 g
Carbs
11% of calories
8 g
Fat
46% of calories
Macro split
Protein 43%Carbs 11%Fat 46%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.5g
Saturated fat2g10% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312247358 · Data last verified:

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7613312247358

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Common questions

How many calories are in Pouletburger?

Pouletburger by Micarna,M Classic has 158 kcal per 100 g. One serving (90 g) is about 142 kcal.

How much protein is in Pouletburger?

Pouletburger contains 17 g of protein per 100 g — about 15.3 g per 90 g serving.

Is Pouletburger a good source of protein?

Yes — 17 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Pouletburger keto-friendly?

With 4.5 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pouletburger high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Pouletburger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Pouletburger is 100 calories?

About 63 g of Pouletburger equals 100 kcal.

Is Pouletburger high in sugar or fat?

Per 100 g it has 1.5 g sugar and 8 g fat (2 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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