Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639316235 · Data last verified:
Compare Popcorn with another foodLog Popcorn in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Popcorn?
Popcorn by Western Family has 26 kcal per 100 g.
How much protein is in Popcorn?
Popcorn contains 8 g of protein per 100 g.
Is Popcorn low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.
Is Popcorn high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Popcorn high in sodium?
Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.
Is Popcorn a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Popcorn have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (1160 mg); points in favor come from fiber (8 g), protein (8 g). Overall that places it in band D.
How much Popcorn is 100 calories?
About 385 g of Popcorn equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
More Snacks foods
Explore all →
Cheez It Hot & Spicy50 kcal · 1g proteinB
MadeleineSt Michel68 kcal · 0.9g proteinA
Organic Crackers40 kcal · 16g proteinB
Primavera MisturaPura Vida47 kcal · 1.2g proteinB
Peanut Butter Filled PretzelsFresh Thyme Farmers Market46 kcal · 1.4g proteinA
Organic Vitality Squeeze Snack Mango CoconutMamma Chia, organic71 kcal · 2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API