Snacks · Nutrition facts

Peanut Butter Filled Pretzels

46 kcal per 100 g, with 1.4 g protein, 6 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 10 piece (28 g)
Low calorie
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Peanut Butter Filled PretzelsNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
12% of calories
6 g
Carbs
52% of calories
1.8 g
Fat
36% of calories
Macro split
Protein 12%Carbs 52%Fat 36%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.7g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium67.6mg3% DV
Potassium297.7mg6% DV
Calcium27.6mg2% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0841330111246 · Data last verified:

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0841330111246

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Common questions

How many calories are in Peanut Butter Filled Pretzels?

Peanut Butter Filled Pretzels by Fresh Thyme Farmers Market has 46 kcal per 100 g. One serving (28 g) is about 13 kcal.

How much protein is in Peanut Butter Filled Pretzels?

Peanut Butter Filled Pretzels contains 1.4 g of protein per 100 g — about 0.4 g per 28 g serving.

Is Peanut Butter Filled Pretzels low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Peanut Butter Filled Pretzels low in sodium?

Yes — just 67.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Peanut Butter Filled Pretzels have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Peanut Butter Filled Pretzels is 100 calories?

About 217 g of Peanut Butter Filled Pretzels equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Peanut Butter Filled Pretzels high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Peanut Butter Filled Pretzels a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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